Upcoming events.
Pregnancy Birth & Beyond
If you’re pregnant or planning for pregnancy, join Meredith East-Powell Clinical Nutritionist for a workshop and learn all about how you can support a healthy pregnancy through nutrition.
Day Retreat: The Journey Home
You’re invited to The Journey Home. An immersive one day retreat held on Saturday 24th October to restore and nourish yourself through self-care, spiritual alignment and physical embodiment.
Hosted by Meredith East-Powell and Dianne Hauritz The Journey Home will be a day to restore & nourish yourself through self-care, gentle yoga, sound healing, breathwork, meditation and nourishing food.
This event will be held at Yoga Mukta in Balmoral (Brisbane) and will be a day for you to discover self-care strategies and take time out to truly rest and reconnect. Spaces are limited. The early bird price is $97.
Natural Treatments for PCOS
Did you know September was PCOS Awareness Month? Clinical Nutritionist Meredith East-Powell, explains the drivers of polycystic ovarian syndrome (PCOS) and how nutrition and lifestyle can help treat it. Meredith will also discuss her approach to treatment for those who have both endometriosis and PCOS.
Diet and natural treatments for endometriosis
You’re invited to a free online presentation where Meredith East-Powell will talk about diet, supplements and lifestyle strategies for managing endometriosis.
To register for the live webinar go to this link: https://zoom.us/webinar/register/9715897654537/WN_9jVLmcacQEuc4dxjbjaezA
Meredith is an accredited nutritionist (BHSc), a yoga teacher and the wellness coordinator for Qendo.
Endometriosis, adenomyosis and IBS are very special interest areas of Meredith’s due to her own personal experiences with overcoming these conditions, and the volunteer work she does for Qendo.
Sound Healing and Yoga
Join yoga teacher, nutritionist and QENDO Wellness Coordinator, Meredith East-Powell and talented musician, reiki master and sound healer, Katherine Jameson in a one hour session of Yin Yoga and Sound Healing, tailored especially for women with chronic illness.